For as long as I can remember I've had an insatiable appetite for continually pushing myself towards self evolvement and improving my own life. I've also always been passionate in my desire to help and empower people of all ages to be the best they can be! I truly believe this is possible for everyone and with it comes a true sense of inner peace.

I am originally from Ann Arbor, Michigan and currently reside in New York City. Prior to becoming a health counselor, I earned a B.A. in PR/Communications and Education from the University of Colorado/Boulder.

My business is multifaceted and constantly evolving  because I have a great interest in and passion for life which too is everchanging and a committment to continued growth both personally and professionally. I have a broad range of experience, knowledge, and travel that has lead me to my career in Health and Wellness. I taught elementary school after college because I believed so deeply, and still do, that this is where "it all begins" and is one of the most important jobs in the world.  I then went on to work in the other extremes of corporate sales/marketing, real estate and business owner and consultant. 

As with teaching, I believe deeply and purely in my health coaching work. I want to reach as many people as possible on both a local and global scale. The healthier people are and the happier they are with themselves, the kinder they will treat others, and the better place this world will be. This is my quest and I believe the world is both in great need and "hungry" for it.

I work with my clients to help them find balance in their busy lives by creating a healthy, fulfilling lifestyle and positive mindset! By working with me my clients find ways to improve their health by reducing stress, taking time for self care and learning to make better food choices to improve their eating habits for more ENERGY and vitality! I help find unique methods that work for each individual so that they can truly take back control of their own lives and bodies, empowering themselves to live the inspired filled, prosperous life that we all crave and are more than capable of achieving.

I cordially invite you to learn more about my whole approach to health and what I can do to help you with your own life enriching goals!